Food For Thought / Top 10 tips for eating healthy
Kale, quinoa, wheat berries, or chia seeds – what should you be eating for optimal health and more importantly, how can you make these choices tasty, easy-to-prepare, and pocket-book friendly? Come hear Terri Brownlee, MPH, RD, LDN, director of nutrition and wellness for Bon Appétit Management Company, share her top 10 tips for eating right […]